Sign up to view this video Join Now Warmup, • 8/31/24 Upper body warmup Previous Lower body warmup Next Elevated calve raises You Might Also Like Banded Pullups/chinups Tuck L-sit Scapula Pullups Decline rows Dip support hold
Sign up to view this video Join Now Warmup, • 8/31/24 Upper body warmup Previous Lower body warmup Next Elevated calve raises You Might Also Like Banded Pullups/chinups Tuck L-sit Scapula Pullups Decline rows Dip support hold
